Friday, May 16, 2014

Wellness center Zdrelo (Mlavske terme)


During my recent short stay in Serbia I spent one Sunday in the spa center Zdrelo. It was a full spa day for mom and me...
At the foot of the mountain Homolje and near Petrovac, on a two-hour drive from Belgrade, is a Wellness Center Zdrelo otherwise called Mlavske terme. This whole area is rich in natural resources and cultural-historic monuments such as the monasteries of Gornjak, Sveta Trojica (Holy Trinity), Blagovestenje, Reskovica...
The thermal waters of the spa Zdrelo are especially known for their healing properties when it comes to the treatment of psoriasis and other skin diseases, as well as rheumatic diseases. This water is also good for drinking as it has a beneficial effect on diseases of the digestive tract... 
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Tokom mog nedavnog i kratkog boravka u Srbiji provela sam jedan nedeljni dan u banji Zdrelo. Bio je to celodnevni spa dan za mamu i mene...
U podnozju Homoljskih planina i blizini Petrovca na Mlavi, na neka dva sata voznje od Beograda, nalazi se Wellness centar Zdrelo drugacije nazvan Mlavske terme. Citavo ovo podrucje je bogato prirodnim resursima ali i kulturno-istorijskim spomenicima kao sto su manastiri: Gornjak, Blagovestenje, Sveta Trojica, Reskovica... Termalne vode banje Zdrelo su narocito poznate po lekovitim svojstvima kada je u pitanju lecenje psorijaze i drugih koznih bolesti, kao i reumatskih bolesti. Ova voda je dobra i za pice jer blagotvorno deluje na bolesti digestivnog trakta...

pool with thermal water (40 degrees)
bazen sa termalnom vodom (40 stepeni)

Wellness Center Zdrelo consists of a swimming pools with thermal water (30-40 degrees) and a swimming pool with salted cold water; aqua park; apartments and rooms, restaurant, sports facilities... Fitness Center is open from 12am and it offers hand massage (licensed physical therapists), sauna, steam bath, solarium, a small gym.
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Sam Wellness centar Zdrelo u svom sastavu ima: bazene sa termalnom vodom (30-40 stepeni) kao i bazen sa slanom hladnom vodom; aqua park; apartmane i sobe, restoran, sportske terene... Fitnes centar je otvoren od 12h i tu se nude usluge rucne masaze (licencirani fizioterapeuti), sauna, parno kupatilo, solarijum, mala teretana. 

Mountain Homolje
Homoljske planine
pool // gym
bazen // teretana
Ethno restaurant
Etno restoran

From 10am we (mum and I) were spending our time going from one pool to the other. From 12am we have added the steam bath and sauna, and until 5pm we were "rotating" all we had available. Unfortunately I was pretty exhausted from the trip because I arrived the day before in Serbia, so I wasn't 100% able to enjoy all the benefits of the spa. Now you're probably wondering- for what the spa actually serves if not for the rest, but keep in mind that our bodies know for certain limits. So if you happen to overdo it with the "indulgence" sometimes the healing effects can become somewhat harmful. Therefore a balance in everything and knowing our bodies are the only right solutions!;)
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Mama i ja smo koristile bazene od 10h, a od 12h smo dodale tome parno kupatilo i saunu, i sve do nekih 17h smo "rotirale" sve sto nam je bilo na raspolaganju. Na svu zalost ja sam poprilicno bila iscrpljena od puta jer sam samo dan ranije stigla u Srbiju, tako da nisam mogla 100% da uzivam u svim blagodetima banje. Sad se verovatno pitate pa za sta mi sluzi spa centar ako ne za odmaranje, ali imajte na umu da i nasa tela znaju za odredjene granice. I ako se desi da preteramo sa "konzumacijom zadovoljstva" ponekad lekovita dejstva mogu postati u neku ruku i stetna. Prema tome balans u svemu i poznavanje naseg tela su jedina prava resenja!;)


barrels for lovers :D
burence za ljubavnike :D
mum <3
mama <3



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1 comment:

  1. Lep odmor i uživancija :) Da li u ponudi imaju možda i neki wellness tretmani ?

    ReplyDelete

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