Saturday, October 30, 2021

HEALTHY POTATO PIE (low-fat, quick, easy, kid-friendly)

healthy potato pie quick easy low-fat kid-friendly recipe, zdrava pita od krompira
 
Easy, quick, light, low-fat, soft like comfort food. Good for the whole family including kids and toddlers (this recipe is for those who envy my son's food I post on Instagram stories, lol). Since it's kid-friendly, check notes below for more options and variations...

Jednostavno, brzo, lagano i nemasno, mekano kao hrana za utehu. Dobro za citavu porodicu ukljucujuci malu i veliku decu (ovaj recept je za sve one koji zavide hrani mog deteta koju ponekad postavljam na Instagram storiju, haha). S obzirom da je prilagodjen deci, pogledajte u nastavku beleske za vise opcija i varijacija...

healthy baking recipes, kid-friendly recipes, healthy pie recipe, zdrava pita recept
zdrava pita od krompira, krompirusa, zdrava ishrana recepti za decu

HEALTHY POTATO PIE

1kg grated potatoes
1/2 cup corn flour
1/2 cup whole-wheat flour
1 tsp baking powder
2 tsp salt
1 egg
1/2 cup low-fat milk

In a bowl mix dry ingredients (flours, baking powder and salt). Separately whisk the egg, add milk then mix that with potatoes. Combine everything (save yourself time and use your hands, not fork/spoon). Transfer mixture into a non-stick baking pan, there's no need to grease it. Bake the pie at 200 degrees C for 30 minutes (less or more, depending from your oven). Enjoy... by the way it's equally good the next day! 


ZDRAVA PITA OD KROMPIRA

1kg rendanog krompira
1/2 solje kukuruznog brasna
1/2 solje integralnog brasna
1 kasicica praska za pecivo
2 kasicice soli
1 jaje
1/2 solje niskomasnog mleka

U posudi pomesati suve sastojke (brasna, prasak za pecivo i so). Odvojeno ulupati jaje, dodati mleko, te pomesati to sa rendanim krompirom. Sve spojiti (ustedite sebi vreme i promesajte rukama, a ne viljuskom/kasikom). Preruciti testo u pleh koji se ne lepi, tako da nema potrebe da ga nauljite. Peci pitu na 200 stepeni Celzijusa, nekih pola sata (zavisi od jacine vase rerne). Uzivajte... inace podjednako je dobra i naredni dan!

low-fat family recipes, low fat baking recipes, healthy food blog inspiration

NOTES:

- Measuring cup: 250ml
- You can use any milk. I usually use sugar-free plant one (almond or oat) or light lactose free cow's milk.
- If you don't have kids, feel free to use even more salt, as the potatoes absorb everything. Also you can add pepper or any other spices.
- If it's too simple for your taste you can: add some cheese, use 2 eggs instead of 1, or use generous amount of oil/butter to grease the pan. But it won't be my healthy version.:)

BELESKE:

- Casa za merenje: 250ml
- Mozete koristiti bilo koje mleko. Ja obicno koristim biljno bez dodatog secera (bademovo ili ovseno), ili niskomasno kravlje bez laktoze.
- Ako nemate decu mozete dodati jos soli, nemojte se plasiti jer krompir sve upija. Takodje mozete dodati biber i druge zacine. 
- Ako je previse jednostavno za vas ukus, mozete: dodati neki sir, koristiti 2 jaja umesto jednog, dobro podmazati uljem ili puterom tepsiju. Ali onda nece biti moja zdrava verzija.:)

Healthy low-fat easy potato pie for the whole family kid-friendly Pinterest recipe to pin

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Tuesday, October 26, 2021

GFH Lifestyle #40

natural blue eyes makeup, Jelena Zivanovic, wellbeing blogger influencer

So many travel and vacation photos today! You would say I live summer all year long... Truth is I could easily move somewhere (like right now) where is hot and sunny. Because rainy days don't inspire me at all, not even for sleeping as I can't sleep with 2 years old toddler.:D
For more lifestyle photos, visit my Instagram...

Puno slika sa putovanja i odmora u danasnjem postu! Neko bi rekao da je kod mene leto citave godine... Istina je da bih ocas posla mogla da se preselim negde gde je toplo i suncano. Kisni i jesenji dani me nimalo ne inspirisu, cak ni za spavanje jer gde da spavas tokom dana pored dvogodisnjeg deteta?!:D
Za vise lifestyle fotografija, posetite moj Instagram...

quinoa chicken protein salad, healthy lunch salad idea, salata za kinoom i belim mesom
Late lunch: cucumber/tomato/carrot salad with quinoa and a bit of chicken.
Kasni rucak: salata od krastavca/paradajza/sargarepe sa kinoom i belim mesom.
Fab & Happy Jewelry blue handmade beaded necklace with evil eye glass heart, ogrlica protiv uroka
Paros island beaches to visit, must-see Paros beaches, Paros ostrvo plaze
Paros island
Paros ostrvo
family travel photos, traveling with toddler, porodicno letovanje sa decom
Nostos beach Skiathos island Greece, Skijatos ostrvo Nostos plaza
I'll never get tired of exploring new beaches...
Nikad se necu umoriti od istrazivanja novih plaza...
Nostos beach bar Skiathos
Skiathos island
Skijatos ostrvo
Nostos beach Skiathos, Skiathos island best beaches, Skijatos plaze
Nostos beach, Skiathos
Nostos plaza, Skijatos
Xorto Pelion best taverna fish restaurant, Pelion taverns
Last year's vacation in Xorto.
Proslogodisnji odmor u mestu Horto.
Xorto beach Pelion Volos
Xorto, Pelion
Horto, Pelion
cute baby boy photos, baby boy smiling photos, slatke bebe fotografije
Leda resort Horto Volos Pelion, Pelion hotels, Volos hotels
Xorto
Horto
Koukounaries beach Skiathos travel photography, Skiathos family beaches
Koukounaries beach, Skiathos
Koukounaries plaza, Skijatos
Paros island best travel photography, Paros ostrvo fotografije
Paros island
Paros ostrvo
Volos beaches, Pelion beaches, Volos plaze
Xorto
Horto
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