No matter how many of these potato carrot latkes I make, my kid (and everybody else) will eat them all. I made them first time when Stefanos started to regularly eat solid food, because they're soft, healthy and made from his favorite carrots. All recipes I've shared so far are suitable for toddlers and kids in general. But they're also good for all of you who like to try super easy and quick recipes for healthy and nutritionally rich things.
Koliko god ovih pljeskavica od krompira i sargarepe da napravim, nestace dok si rekao keks (tj. Stefan ce sve pojesti koliko god da mu das, ali i svi ostali). Pocela sam da ih pravim kad je krenuo regularno da jede solidnu/cvrstu hranu, jer su mekane, zdrave i pravljene od njemu omiljene sargarepe. Svi recepti koje sam do sad podelila jesu pogodni za malu i veliku decu, ali i za sve vas koji trazite jednostavne i brze recepte za zdrave i nutritivno bogate stvarcice.
You just need 4 ingredients, 10 minutes to make them (or less if you use some kind of electric grater), and 30 minutes or less to bake them. They're low-fat (no oil at all) and gluten-free (just make sure you use gluten-free oat flour). You can eat latkes for lunch or dinner, and serve them with anything you like. This time I had them with refreshing yogurt-cucumber dip. Try, you won't regret!
Treba vam samo 4 sastojaka, nekih 10tak minuta da napravite (ili 5 minuta ako koristite elektricne rende), i nekih pola sata ili manje da ispecete. Niskomasne bez trunke ulja i bez glutena (ako sigurno koristite bezglutensko ovseno brasno). Mozete ih jesti za rucak ili veceru, i servirati uz bilo sta sto vam se dopada. Ja sam na primer napravila osvezavajuci umak od jogurta i krastavca. Probajte, necete zazaliti!
POTATO CARROT LATKES
300gr grated potato
200gr grated carrot
5 tbsp oat flour (gluten free)
1 egg
1 tsp salt
optional: 1 tbsp dry spices
In a bigger bowl mix grated potatoes and carrots. Separately whisk the egg, then add oat flour, salt and spices. Combine everything, leave it aside for 3-4 minutes.
Prepare a non-stick baking pan (this is what I prefer), or line a regular one with the baking paper. Spoon out 2 full tbsp of mixture for each latke. Latkes don't require perfect shape, but I loooove using round cookie cutter (bigger one) to get the shape you see on the photos. Bake them at 200 degrees Celsius, for 20-30 min, turn each latke after 15 minutes of baking. Enjoy!
PLJESKAVICE OD KROMPIRA I SARGAREPE
300gr rendanog krompira
200gr rendane sargarepe
5 kasika ovsenog brasna
1 jaje
1 kasicica soli
po zelji: 1 kasika suvih zacina
U vecoj ciniji pomesati rendan krompir i sargarepu. Zasebno ulupati jaje, te dodati ovseno brasno, so i zacine. Sastaviti sve, ostaviti sa strane 3-4 minuta.
Spremiti pleh koji se ne lepi (to je ono sto ja preferiram), ili oblozite obican pleh pek papirom. Uzimajte po dve pune kasike smese za svaku pljeskavicu. Ove pljeskavice ne zahtevaju perfektnu formu (peku se kao pljeskavice od rendanih tikvica), ali ja volim da koristim okruglu modlu za keks da bih dobila oblik koji vidite na slikama. Peci pljeskavice na 200 stepeni, nekih 20-30 minuta (zavisi od jacine rerne), okrenuti svaku nakon 15 minuta pecenja. Uzivajte!
* NOTES *
- Instead of oat flour you can use any flour you want, but the texture and taste will be a bit different. I tried baking with whole wheat flour, latkes were smoother and softer, but I think oat (or even corn) flour balance better the texture...
- From dry spices I like to use what I have in the kitchen: basil, rosemary, coriander, oregano, ginger, turmeric...
* BELESKE *
- Mozete koristiti bilo koje brasno umesto ovsenog, samo sto ce tekstura (npr. ako koristite glatko tj. obicno belo brasno) i ukus biti drugaciji.
- Od suvih zacina ja volim da stavim sta god da imam: bosiljak, ruzmarin, kolijander, origano, djumbir, kurkumu...
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It's almost summer, half of the year is behind us. Summer is my favorite time of the year, I literally live from May until October!:) Last summers, and years, weren't the best ones in my life (except the summer when I was pregnant). I certainly have better hopes for this one... I haven't been active on social media, there's reason for that. A lot of things have changed lately, and there will be more changes in the upcoming period. I have no fear when it comes to changes, it's almost always for the greater good...
If you want to know more about me and my lifestyle, you can check Instagram account...
Leto je skoro tu, pola godine je iza nas. Leto je moje omiljeno doba, bukvalno zivim od maja do oktobra.:) Poslednja leta (i godine) nisu bila najbolja za mene (izuzev leta kad sam bila trudna). Definitivno imam bolje nade za ovo koje stize... Takodje nisam bila aktivna ni na socijalnim mrezama, postoji razlog za to. Puno stvari se promenilo u poslednje vreme, i bice jos promena u narednom periodu. Ne plasim se promena, u vecini slucajeva je za vise dobro...
Ako zelite da saznate vise o meni i mom nacinu zivota, mozete proveriti Instagram nalog...
Skiathos island
Skijatos ostrvo
we have a new car :)
imamo novi auto :)
Stefanos' B-day cake
Skiathos island
Skijatos ostrvo
Skiathos island
Skijatos ostrvo
HEALTHY POTATO PIE (see the recipe here)
It couldn't be easier to make these super healthy and soft wraps, packed with protein! You only need 3 ingredients: fresh spinach (I used baby spinach), water and oat flour. One cup (200ml or 250ml) to measure, and blender to combine everything.
Ne moze biti jednostavnije da napravite ove super zdrave i meke palacinke-tortilje, bogate proteinom! Treba vam samo 3 sastojka: svez spanac (ja sam koristila baby spanac), voda i ovseno brasno. Takodje jedna casa/solja (od 250ml, ali moze i od 200ml) za merenje, i blender da sve izmesate.
Make the wraps at home, eat them for lunch or dinner, pack them as a lunch on-the-go, for yourself or your kids. Fill them with anything you want or have at home. I always love to boost my food with extra protein and some veggies, so I filled the wraps with Philadelphia's "Extra protein cream cheese", baby spinach leaves, grilled eggplants, cucumber, carrots and some dry spices!
Napravite ove palacinke kuci, jedite ih za rucak ili veceru, spakujte ih kao "rucak za poneti" za vas ili decu. Nafilujte ih cim god zelite ili imate kuci. Ja uvek volim da svojim obrocima dodam malo extra proteina i povrca, te sam palacinke nafilovala sa Philadelphia "Extra protein krem sirom", baby spanacem, grilovanim patlidzanom, krastavcima, sargarepom i prstohvatom suvih zacina!
3 INGREDIENT SPINACH WRAPS
1 cup of fresh baby spinach
1 cup water
1 cup oat flour
additional: 1/2 tsp salt
First combine 1 cup of water and 1 cup of spinach in a blender. Add oat flour and salt. Cook the wraps in a non-stick pan over medium-to-high heat. Fill them with anything you want! Bon appetit!
PALACINKE OD SPANACA OD 3 SASTOJKA
1 solja svezeg spanaca
1 solja vode
1 solja ovsenog brasna
dodatno: pola kasicice soli
Prvo izmesajte u blenderu solju spanaca i solju vode. Zatim dodajte brasno i so. Pecite palacinke u tiganju koji se ne lepi na srednje jakoj vatri. Nafilujte ih po zelji. Bon appetit!
I have two choices (or actually not). I can bake 1-2 times per week healthy cookies for my toddler kid, or I can give him store-bought ones which is a no from the start, so you already know the answer. Because he wants "keks" (word in Serbian for cookies)...
These cookies are sugar-free, naturally sweetened with honey and fresh orange juice. Making them couldn't be easier- you just need a food processor or simply mix all ingredients in a bowl. Simple, fast, healthy and tasty!
Imam dva izbora (ili zapravo nemam). Mogu da pecem 1-2 puta nedeljno zdrave keksice za moje dvogodisnje dete ili mogu da mu dam kupljene sto je "ne" od samog pocetka, tako da vec znate odgovor. Zato sto on zeli "keks"...
Ovi biskviti su bez secera, prirodno zasladjeni medom i svezim sokom od pomorandze. Takodje laki za pravljenje. Treba vam samo procesor za hranu (tj. multipraktik), ili prosto pomesajte dobro sve sastojke u ciniji. Jednostavno, brzo, zdravo i ukusno!
ORANGE COOKIES
100gr oat flour
100gr whole-wheat flour
juice from 1 orange (90ml)
1 full tbsp tahini
3 tbsp honey
1 tbsp coconut oil, melted
1/2 tsp cardamom
optional: orange zest
Combine all ingredients in a food processor, then make 12-13 balls with your hands. Line a tin with the baking paper. Press each ball into cookie shape with a fork (check one of the photos below). Bake the cookies for 20 minutes at 180 degrees Celsius.
BISKVITI OD POMORANDZE
100gr ovsenog brasna
100gr integralnog brasna
sok od 1 pomorandze (90ml)
1 puna kasika tahinija
3 kasike meda
1 kasika kokosovog ulja, otopljenog
1/2 kasicice kardamom zacina
po zelji: rendana korica pomorandze
Pomesati sve sastojke u procesoru (ili u ciniji), pa napraviti 12-13 kuglica. Obloziti pleh pek papirom. Pritisnuti svaku kuglicu viljuskom (imate sliku u nastavku) da biste dobili formu keksica. Peci biskvite 20 minuta na 180 stepeni.
* NOTES *
- To make oat flour, just pulse some rolled oats in a processor/blender.
- Use agave/maple syrup instead of honey, if you're vegan.
- Replace tahini with any nut/seed butter.
- If you don't like or have cardamom, you can use cinnamon.
* BELESKE *
- Da napravite ovseno brasno, sameljite obicne ovsene pahuljice u procesoru/blenderu.
- Ako ste vegan, umesto meda koristite agava ili javorov sirup.
- Umesto tahinija, mozete koristiti i kikiriki/bademov puter ili sta god slicno imate.
- Umesto kardamom zacina, probajte cimet.
February 2022, how did we get here?? It's not that I complain, but sometimes I truly feel like we lost the count of time over the last 2-3 years... And it's not just me, I hear others saying the same...
Anyway here are some photos I haven't shared here. Most of them are late summer vacation photos. For more lifestyle pics, visit my Instagram.
Gde proletese poslednji meseci?? Nije da se zalim, ali ponekad osecam kao da smo izgubili pojam o vremenu u poslednje 2-3 godine. I nisam samo ja u pitanju, cujem da i drugi isto pricaju...
Elem evo nekih fotografija koje nisam podelila ovde. Vecina su kasne letnje slike sa godisnjeg odmora. Za vise fotografija, mozete posetiti moj Instagram nalog...
Nea Mesangala, Larissa
All we need is sun, sea and beach!
Sve sto nam treba je sunce, more i plaza!
Skiathos
"Akrogiali" tavern, Skiathos
Love love love mushrooms!
Volim volim volim pecurkice!
"Traveling in the company of those we love is home in motion."
"Putovati u drustvu onih koji volimo je kuca u pokretu."
Nea Mesangala, Larissa
Fab & Happy Jewelry necklace (here)
Fab & Happy Jewelry ogrlica (ovde)
Nea Mesangala beach, Larissa
Skiathos island
"Travel light, live light, spread the light, be the light..."
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